Adult Mental Health
Comprehensive support for stress, anxiety, depression, OCD, PTSD, and bipolar disorder through evidence-based therapies tailored to adult mental health needs.
About Dr. Upinder Kaur
Meet Your Mental Wellness Specialist
I’m a senior psychologist with over 22 years of experience helping individuals and families navigate challenges related to stress, anxiety, child behavior, and emotional well-being. I offer therapy across leading institutions in New Delhi and am known for a compassionate, evidence-based approach.
I’m passionate about early intervention, holistic mental health, and guiding individuals toward meaningful, healthy lives using child-focused and adult cognitive therapies.
Excellence in Mental Health Care
Combining years of expertise with compassionate care to provide the best possible outcomes for patients
Certified Psychologist
Trained in developmental & clinical psychology with over 22 years of experience across top institutions like Sir Ganga Ram Hospital.
Extensive Experience
Specializing in child, adolescent, and adult mental health with deep expertise in CBT, DBT, and diagnostic assessments.
Trusted & Compassionate
Known for empathetic care, ethical practices, and holistic treatment plans customized for every individual.
Holistic Healing Approach
Combining evidence-based therapy with mindfulness, family involvement, and long-term mental wellness strategies.
Our Services
Adult Mental Health
Support for anxiety, depression, and emotional challenges in adulthood.
Relationship Counselling
Guidance to help couples and individuals build healthier relationships.
Child Counselling
Therapy focused on emotional, social, and behavioral support for children.
Psychological Assessment
In-depth evaluations to better understand mental health and cognitive functioning.
